Family, Baby and Toddler

Nutrition Support and expert guidance navigating starting solids, baby and toddler and overall family nutrition and wellbeing.

Drawing on the latest science-based nutritional research I want to empower you to make the right choices for you and your family.

Seed Solid Starts Package

5 x online support sessions + e-book

I want to take the confusion and overwhelm away from new parents at a stage in life that is so important - introducing solid food for the first time to your baby.

Navigating life as a new parent is challenging enough, the thought of adding another thing to your day, I know for me was a lot! Even as a nutritionist, I felt confused and conflicted as to the “right” way to do things and also a lot of pressure to get things right.

This package is designed to give you the confidence that you are feeding your baby so that they have the best chance to thrive. I want this next stage to be fun and rewarding for both you and your baby.

Investment $79/week (5 week package)

Baby of Toddler Nutrition Consult

To delve into a specific area of infant or toddler nutrition

Starting Solids Workshop Workshop

Available on request - local (Bay of Plenty) or online

“I found the Starting Solids workshop very helpful. Sarah provided a lot of useful information and it was broken down into easy to understand sections. Great introduction in how to start solids. There is so much information out there, this workshop got straight to the important bits. Would highly recommend!”

— Anita P