Family, Baby and Toddler
Nutrition Support and expert guidance navigating starting solids, baby and toddler and overall family nutrition and wellbeing.
Drawing on the latest science-based nutritional research I want to empower you to make the right choices for you and your family.
Seed Solid Starts Package
5 x online support sessions + e-book
I want to take the confusion and overwhelm away from new parents at a stage in life that is so important - introducing solid food for the first time to your baby.
Navigating life as a new parent is challenging enough, the thought of adding another thing to your day, I know for me was a lot! Even as a nutritionist, I felt confused and conflicted as to the “right” way to do things and also a lot of pressure to get things right.
This package is designed to give you the confidence that you are feeding your baby so that they have the best chance to thrive. I want this next stage to be fun and rewarding for both you and your baby.
Investment $79/week (5 week package)
Baby or Toddler Nutrition Consults
To delve into a specific area of infant or toddler nutrition
Experience with:
Introducing solids
Fussy eating
Nutritional deficiencies
Allergies and intolerances
Plant-based or vegan children and families
Premature babies, low birth weight or low BMI
Investment from $129 (Book as initial consult)
OR Initial + one follow up $199 (recommended)
Starting Solids Workshops
Available on request - local (Bay of Plenty) or online
Get together your mum friends for an informative but informal chat about how and where to start with introducing solids to your new baby. Best done around 5 months of age or before you have started navigating new foods with your baby.
Allow 1 hour for the workshop. Maximum of 8 Mum/Dad and Baby pairs for ease of answering everyone’s questions.
In-person $169 (includes travel time/cost)
You arrange the appropriate meeting point and I will come to you (Tauranga, Mt Maunganui, Papamoa and Te Puke).
Via Zoom $129
Get together for a playdate and set up your laptop for a chat over the screen, come with all your questions.
*For bigger groups or for other areas wanting in person please get in touch.

“I found the Starting Solids workshop very helpful. Sarah provided a lot of useful information and it was broken down into easy to understand sections. Great introduction in how to start solids. There is so much information out there, this workshop got straight to the important bits. Would highly recommend!”
— Anita P