An introduction to starting solid foods with your baby. Designed for parents who want to know the basics as well as the evidence based science explained in an easy and practical way.
The 28 page guide covers the WHEN (signs of readiness), WHAT (equipment and tools to get your started), WHY (key nutrients to be aware of) and HOW (baby led weaning, finger food, purees) as well as how to introduce allergens, progression and lots of helpful tips and tricks to make this stage fun instead of overwhelming.
Also included are some BONUS recipes!
An introduction to starting solid foods with your baby. Designed for parents who want to know the basics as well as the evidence based science explained in an easy and practical way.
The 28 page guide covers the WHEN (signs of readiness), WHAT (equipment and tools to get your started), WHY (key nutrients to be aware of) and HOW (baby led weaning, finger food, purees) as well as how to introduce allergens, progression and lots of helpful tips and tricks to make this stage fun instead of overwhelming.
Also included are some BONUS recipes!
